About The Healthy Zone

 

The Healthy Zone - Your Best Resource for Health & Wellness Consulting & Weight Management in Northern Virginia.  It's time to start the Healing!

 

 

Serving Warrenton, Winchester, Gaineville, Bristow, Fauquier County & Prince William County, VA.

 

 

 

The Healthy Zone, Inc Making People Weller...Naturally!

Over 30 Years of Experience Are At Your Fingertips

 

 

Linda has been a wellness practitioner for over 30 years. She is a Loomis Digestive Health Specialist and a Certified Natural Health Professional. Her training in kinesiology allows her to further fine tune your treatment.

 

There are three main considerations for health today:

  1. What is your lifestyle and are you putting good things into your body?
  2. Are you digesting it?
  3. Is it getting through to your cells so your body can actually use it?

 

Most alternative practitioners, coaches and trainers spend their time working on the first consideration. There are any number of excellent practitioners in these areas.

Linda works mostly with the second and third. The first question is vital and it used to be enough, but no more. Our food chain is now missing vital factors and this isn't normally taken into account.

Linda’s question to you is, “Have you improved your diet and exercise but still not meeting your goals?”

If you answer yes, then you need to actively address the second and third considerations.

 

 

Brin's Law of Nutritional Deficiencies

Years ago, before the internet, I came across an article in print talking about Brin's Law. A colleague and I spent some time to make it visual.

 

My clients have found it helpful in their understanding of where they are at any moment in their health.

 

You can, and do, move up and down the scale depending on the level of stress your body experiences, what you are exposed to and how well you are able to "bounce back".

 

As a wellness practitioner it is my job to move you up the scale. I know what I have at my disposal and in my knowledge base to help you. The variables are;

  1. How much permanent damage has been done?
  2. How long has it been going on?
  3. How is your compliance? or How often will you shoot yourself in the foot?

 

 

 

Products and Services

 

The Healthy Zone is a place of exploration. It is the place you can learn, or re-learn to communicate with yourself in a manner that will lead to being weller.

 

Over the 30+ years I have learned a number of techniques, studied with some outstanding teachers and obtained a few meaningful certifications. Some of these overlap, but as you look at the categories it is my hope that you will get a feel for how I can help you get to the place you are seeking.

 

You can start with the 15 minute complimentary no obligation consult. If we are a good match then we can schedule you for an initial evaluation to start you on your way to becoming Weller naturally..

 

 

Health not the Goal of Life, but Your Ability to Enjoy Your Life!

 

 

NIH Study on Accountability in Weight Loss

A thought or two came to me this morning. Not a rare occurance, but today an organized one which you may find of benefit. There are many weight loss programs out there. They can be very expensive.

 

Then there's the NIH's announcement on a study about long term outcomes.  

http://www.nih.gov/researchmatters/march2008/03172008weight.htm

 

So here's the thing:

  1. What if you could have accountability and updates from others?
  2. Products designed for how your body works and don't cause you to bounce off the ceiling.
  3. How about better nutrition during weight release?
  4. Have help before you sabotage yourself?
  5. What if you could save you money on your program at the same time?
  6. And that program might do more for you than just loosing weight?

Do you think you might benefit?

If you answered positively to any of the 6 questions follow this link!

If you've read some of this site, you already know that I am close to being fanatical about using safe and natural products. Beyond that, they must not produce an unwanted side effect. Beyond that, you must like to use them and they should not be so expensive as to interfere with the rest of your life. After all, it is part of your food budget, not your medical bill.

 

It's not only about the pounds you want to permanently release.