“Through Mike’s help and guidance, I have a new lease on life!”


- Debbie Sweeney-Forsgren


“I once weighed 400 pounds. I couldn’t walk around, much less ride a bike. I started training with Mike after some initial weight loss in October of 2003. Mike was very patient and caring about my situation.

Initially he started working with me at a pace that would help me start to gain some cardiovascular improvements yet wouldn’t discourage me from coming back. I was very nervous about working out because of my size but Mike always made me feel like an athlete and like I was his most important client.

After much work and dedication on both of our parts, I now weigh 138 pounds! I can’t say enough about Mike’s training abilities and his passion for his work and clients.”