"Yoga for Empowerment was a FANTASTIC time of friendship, good times and fun, challenging Yoga! Thank you so much for hosting...I had a great time!!! See ya at Yoga on the Wine Trail!"  Becky Makarita


"Sip and Stretch this morning at The Virginia Wine Factory was awesome once again! Thanks Erin for teaching a wonderful class! So much fun hanging out with new and old friends:)"


"Thank you Lara, at Yoga 4 Life, for taking us on a wonderful journey into the world of yoga! We had a great time and we learned so much! What an experience...one that we will remember for a long time! Namaste -Troop 4693" 


"Sip and stretch was fantastic! Erin taught a GREAT practice and Mike and Myra at The Wine Factory were wonderful to hang out and chat with along with the other great people in the class! Thanks so much! I'm hooked!!"


"Another awesome class again today! Thank you Lara!"  Ronda Powell


"Thank you for an awesome class!!!"  B. DaCruz


"Sip and stretch with Erin was fantastic this morning! Thanks to all who participated and to Virginia Wine Factory for hosting."  Jim Johnson